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Our Mission

At Stride PT & Wellness, we are dedicated to helping you achieve your optimal health and wellness. We are committed to providing personalized care and support to enhance your physical and mental well-being. We believe in a holistic approach to wellness, focusing on individual stories and building a strong community.​ Together, let’s make purposeful strides each day.

Home: Classes
Child Physiotherapy
Yoga Studio
Jogging Partners

Physical Therapy

Our vision is to empower individuals to lead active and fulfilling lives by creating a supportive environment where you can thrive and work towards your health goals. We have a focus on orthopedic, sports, and pelvic health conditions or injuries.

Training & Wellness

Driven by a passion for helping others, Stride PT & Wellness was founded with the mission to make quality wellness services accessible to all. We offer various fitness training, wellness coaching, and recovery sessions to support your goals. 

Community

Become a part of our community and embark on a journey towards a healthier lifestyle. Connect with like-minded individuals, participate in engaging events, give back to the area we love, and discover how we can all help support each other.

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